Mindful Mental Health Counseling

Mindful Mental Health Counseling offers personalized therapy for adults struggling with anxiety in New York and New Jersey. We provide individual and group therapy using CBT, DBT, and mindfulness techniques to help you manage stress, improve emotional well-being, and build resilience.

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Customer's reviews

Gianna is an amazing and talented therapist! If you are struggling to be present and develop your mindfulness practice, she is an expert at combining this with other modalities to help you move forward in your life. Highly recommended to anybody in Brooklyn who is looking for support! ~ Chris M
Gianna is a clinician skilled at blending mindfulness-based interventions and cognitive-behavioral practices. To anyone looking for a therapist who is inviting, calm, and grounded, I'd highly recommend Gianna! ~ Cynthia S

Contact information

Sunday Closed
Monday Open 24 hours
Tuesday Open 24 hours
Wednesday Open 24 hours
Thursday Open 24 hours
Friday Open 24 hours
Saturday Closed

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